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Athlete Germany

Tim Decker

Tim Decker has raced HYROX 20 times at 16 events since 2024, in 4 categories, most often the men's Doubles Pro (9). 58:43 at Heerenveen 2026 is the fastest of 9 in the men's Doubles Pro, 40th of 315 men's teams and ahead of 87% of the field. On the clock, that is 6:07 faster than the first of them, at Maastricht 2025, both times with Marco Hilke.

Best finish, by category
Doubles Pro · Men
58:43
Heerenveen 2026
Doubles Open · Men
56:34
Heerenveen 2025
Individual Open · Men
1:04:42
Frankfurt 2025

Progress against the field

Tim Decker and Marco Hilke have dropped 1:22 behind the field from Heerenveen 2026 to Maastricht 2026.

The clock says 2:16 slower, but the races themselves got 0:54 slower for everyone.

Time ahead of the field Up is better
Heerenveen 2026 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Marco Hilke, the one raced most; every comparison is in the list below.

Every race

20 races · 16 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:00:37
    86/475
    Beat 82%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:15:50
    458/816
    Beat 44%
  3. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:00:59
    72/316
    Beat 77%
    ↑ 93 days after Stockholm 2026, with Marco Hilke 1:11 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 1:11 behind the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:01:14
    419/704
    Beat 41%
    ↑ 35 days after Heerenveen 2026, with Marco Hilke 0:11 worse than the field Why ↓

    2:31 slower on the clock in a race that was 2:20 slower for everyone: 0:11 lost to the field.

    Compare these two →
  5. Heerenveen
    14 May 2026
    Relay · Men
    1:05:39
    15/55
    Beat 73%
  6. Heerenveen
    14 May 2026
    Doubles Pro · Men
    58:43 PB
    40/315
    Beat 87%
  7. Cologne
    16 Apr 2026
    Doubles Pro · Men
    59:47
    29/526
    Beat 95%
  8. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    59:09
    103/493
    Beat 79%
    ↑ 64 days after Amsterdam 2026, with Marco Hilke 0:15 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 0:43 faster for everyone, which leaves this 0:15 behind the field.

    Compare these two →
  9. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    59:37
    55/298
    Beat 82%
  10. Frankfurt
    12 Dec 2025
    Relay · Men
    56:31
    3/69
    Beat 96%
  11. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:04:42 PB
    43/1883
    Beat 98%
    ↑ 246 days after Cologne 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock, yet the race was 1:49 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  12. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:00:34
    26/240
    Beat 89%
  13. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:04:50
    32/131
    Beat 76%
  14. Heerenveen
    9 May 2025
    Doubles Open · Men
    56:34 PB
    8/529
    Beat 99%
  15. Cologne
    10 Apr 2025
    Relay · Men
    57:19
    6/31
    Beat 81%
  16. Cologne
    10 Apr 2025
    Individual Open · Men
    1:06:07
    47/1182
    Beat 96%
    ↑ 117 days after Frankfurt 2024 2:07 better than the field Why ↓

    2:07 better than the field: 5:05 faster on the clock, against 2:58 faster for everyone.

    Compare these two →
  17. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:11:12
    214/1480
    Beat 86%
  18. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    59:30
    20/308
    Beat 94%
    ↑ 196 days after Karlsruhe 2024, with Marco Hilke 1:57 better than the field Why ↓

    6:10 faster on the clock, and the race was 4:13 faster for everyone, so 1:57 of it was this pair.

    Compare these two →
  19. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:05:40
    42/306
    Beat 86%
  20. Köln
    Date unknown
    Doubles Open · Men
    59:01
    20/558
    Beat 96%

Personal bests, by station

3:28
Amsterdam 2026
1:07
Stuttgart 2024
2:19
Heerenveen 2025
1:55
Mechelen 2026
3:53
Heerenveen 2025
1:11
Heerenveen 2025
1:26
Köln 2024
3:38
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:14 3:28
50m Sled Push
2:46 1:07
50m Sled Pull
4:29 2:19
80m Burpee Broad Jump
4:11 1:55
1000m Row
4:23 3:53
200m Farmers Carry
1:39 1:11
100m Sandbag Lunges
4:11 1:26
Wall Balls
5:14 3:38