Skip to content
Sign in Sign up
Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Dennis Graf

GER M 35-39 n = 1182
Finish · net time
1:33:32
+7:52 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
833/1182
35-39
174/248
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−0:08
v median
559/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
985/1182
Rank

The race, in words

1:33:32 at Cologne 2025 put Dennis Graf 833rd of 1,182 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:46.

The field ran 5:06 faster at Cologne 2025 than at Stuttgart 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:32
    v median +0:42
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 8:07
    Running 2 5:23
    v median +0:44
    50m Sled Push 2:44
    v median −0:02
  3. Block 03 10:20
    Running 3 5:38
    v median +0:40
    50m Sled Pull 4:42
    v median +0:14
  4. Block 04 12:54
    Running 4 5:42
    v median +0:41
    80m Burpee Broad Jump 7:12
    v median +1:46
  5. Block 05 11:02
    Running 5 6:01
    v median +0:53
    1000m Row 5:01
    v median +0:16
  6. Block 06 8:14
    Running 6 5:56
    v median +0:53
    200m Farmers Carry 2:18
    v median +0:15
  7. Block 07 11:49
    Running 7 6:16
    v median +1:10
    100m Sandbag Lunges 5:33
    v median +0:25
  8. Block 08 14:46
    Running 8 7:52
    v median +1:38
    Wall Balls 6:54
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
1:13
0:13 1:00
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:17
0:58 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 26
Other races by Dennis Graf
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182