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Cologne / HYROX / Season 7 (2024/25)

Markus Olf

GER M 30-34 n = 1182
Finish · net time
1:33:41
+8:01 v median 1:25:40
Men
839/1182
30-34
240/310
Field beaten
29%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:03
v median
603/1182
Rank
Biggest loss
50m Sled Push
+0:59
v median
1104/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:28
    v median +0:38
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 8:44
    Running 2 4:59
    v median +0:20
    50m Sled Push 3:45
    v median +0:59
  3. Block 03 10:08
    Running 3 5:10
    v median +0:12
    50m Sled Pull 4:58
    v median +0:30
  4. Block 04 11:29
    Running 4 5:07
    v median +0:06
    80m Burpee Broad Jump 6:22
    v median +0:56
  5. Block 05 10:50
    Running 5 5:42
    v median +0:34
    1000m Row 5:08
    v median +0:23
  6. Block 06 8:14
    Running 6 5:20
    v median +0:17
    200m Farmers Carry 2:54
    v median +0:51
  7. Block 07 11:16
    Running 7 6:05
    v median +0:59
    100m Sandbag Lunges 5:11
    v median +0:03
  8. Block 08 14:22
    Running 8 6:41
    v median +0:27
    Wall Balls 7:41
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
1:35
0:21 1:14
B5 · 1000m Row
1:17
0:27 0:50
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
2:16
1:10 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182