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Germany / Cologne / HYROX / Season 7 (2024/25)

Tim Ross

GER M 30-34 n = 1182
Finish · net time
1:34:34
+8:54 v median 1:25:40
Men
861/1182
30-34
247/310
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−0:57
v median
138/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
999/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 8:29
    Running 2 5:32
    v median +0:53
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 9:14
    Running 3 5:43
    v median +0:45
    50m Sled Pull 3:31
    v median −0:57
  4. Block 04 12:47
    Running 4 6:02
    v median +1:01
    80m Burpee Broad Jump 6:45
    v median +1:19
  5. Block 05 10:46
    Running 5 6:15
    v median +1:07
    1000m Row 4:31
    v median −0:14
  6. Block 06 8:35
    Running 6 6:22
    v median +1:19
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 13:00
    Running 7 6:17
    v median +1:11
    100m Sandbag Lunges 6:43
    v median +1:35
  8. Block 08 14:24
    Running 8 7:34
    v median +1:20
    Wall Balls 6:50
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:26
0:15 1:11
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:53
1:14 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182