The race, in three figures
The race, in words
1:36:43 at Hamburg 2023 put Tim Ross 533rd of 737 men in the Open division.
Nowhere gained more than the sled pull: 0:32 on the median. If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.
The field ran 3:23 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:33v median +0:45
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Block 02 9:35Running 2 5:26v median +0:40
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Block 03 9:59Running 3 5:48v median +0:36
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Block 04 12:00Running 4 5:57v median +0:44
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Block 05 10:43Running 5 6:14v median +0:54
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Block 06 8:31Running 6 6:07v median +0:54
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Block 07 12:49Running 7 6:16v median +1:07
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Block 08 15:18Running 8 7:33v median +1:22
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.