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Germany / Cologne / HYROX / Season 7 (2024/25)

Elvis Shehu

ALB M 40-44 n = 1182
Finish · net time
1:35:33
+9:53 v median 1:25:40
Men
882/1182
40-44
92/129
Field beaten
25%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
359/1182
Rank
Biggest loss
Wall Balls
+3:39
v median
1056/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:54
    v median +2:04
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:23
    Running 2 4:52
    v median +0:13
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 9:25
    Running 3 5:01
    v median +0:03
    50m Sled Pull 4:24
    v median −0:04
  4. Block 04 14:08
    Running 4 5:08
    v median +0:07
    80m Burpee Broad Jump 9:00
    v median +3:34
  5. Block 05 10:10
    Running 5 5:14
    v median +0:06
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:09
    Running 6 5:18
    v median +0:15
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 11:21
    Running 7 5:17
    v median +0:11
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 17:23
    Running 8 6:42
    v median +0:28
    Wall Balls 10:41
    v median +3:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:30
0:14 0:16
B4 · 80m Burpee Broad Jump
1:47
0:22 1:25
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
1:37
0:57 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182