The race, in three figures
The race, in words
1:22:32 at Birmingham 2026 put Elvis Shehu 459th of 693 men in the Pro division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 1:51 slower than the median.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both. Elvis Shehu's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:29v median −0:03
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Block 02 9:13Running 2 4:06v median +0:08
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Block 03 10:08Running 3 4:15v median +0:01
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Block 04 10:13Running 4 4:15v median −0:01
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Block 05 9:02Running 5 4:28v median +0:08
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Block 06 7:17Running 6 4:28v median +0:14
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Block 07 10:34Running 7 4:22v median +0:03
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Block 08 11:49Running 8 4:41v median +0:09
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.