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Germany / Cologne / HYROX / Season 7 (2024/25)

Valentin Kraus

GER M 35-39 n = 1182
Finish · net time
1:35:34
+9:54 v median 1:25:40
Men
883/1182
35-39
187/248
Field beaten
25%

The race, in three figures

Biggest gain
Wall Balls
−0:22
v median
504/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
1064/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 9:03
    Running 2 5:18
    v median +0:39
    50m Sled Push 3:45
    v median +0:59
  3. Block 03 11:26
    Running 3 5:16
    v median +0:18
    50m Sled Pull 6:10
    v median +1:42
  4. Block 04 13:19
    Running 4 5:25
    v median +0:24
    80m Burpee Broad Jump 7:54
    v median +2:28
  5. Block 05 10:18
    Running 5 5:36
    v median +0:28
    1000m Row 4:42
    v median −0:03
  6. Block 06 8:50
    Running 6 5:40
    v median +0:37
    200m Farmers Carry 3:10
    v median +1:07
  7. Block 07 11:13
    Running 7 5:47
    v median +0:41
    100m Sandbag Lunges 5:26
    v median +0:18
  8. Block 08 13:50
    Running 8 7:10
    v median +0:56
    Wall Balls 6:40
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:19
0:10 1:09
B5 · 1000m Row
1:24
0:32 0:52
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
2:18
1:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182