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Germany / Cologne 2025 / Relay · Women / Season 7 (2024/25)

Paula Klink & Sarah Werner & MELANIE DINCKLAGE & Nadine Krajewski — Cologne 2025

W U40 n = 34
Finish · net time
1:16:06
−6:50 v median 1:22:56
Women
9/34
U40
8
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
3/34
Rank
Biggest loss
50m Sled Pull
+0:41
v median
26/34
Rank

The race, in words

In the Relay division at Cologne 2025, Paula Klink & Sarah Werner & MELANIE DINCKLAGE & Nadine Krajewski crossed the line in 1:16:06: 9th of 34 women's teams, faster than 74% of the field.

The sled push was the standout, 0:34 quicker than the median and 3rd of 34. On the sled pull the field had the edge, by 0:41. Stronger after halfway: 1:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:46
    v median −0:36
    v median −0:02
  2. Block 02 5:42
    Running 2 3:54
    v median −1:14
    v median −0:34
  3. Block 03 9:48
    Running 3 4:35
    v median −0:19
    v median +0:41
  4. Block 04 9:33
    Running 4 4:19
    v median −0:23
    v median +0:00
  5. Block 05 9:13
    Running 5 4:43
    v median −0:17
    1000m Row 4:30
    v median −0:27
  6. Block 06 5:22
    Running 6 3:59
    v median −1:13
    v median −0:25
  7. Block 07 8:51
    Running 7 4:26
    v median −0:37
    v median +0:09
  8. Block 08 11:53
    Running 8 5:58
    v median +0:16
    Wall Balls 5:55
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
1:11
0:51 0:20
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:11
0:46 0:25
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 ahead

Elsewhere

The board

Relay · Women at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Women · n = 34