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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Adrijana Nahrgang & Lukas Kühn — Cologne

Adrijana Nahrgang Lukas Kühn
Mixed XU29 n = 921
Finish · net time
1:07:49
−11:18 v median 1:19:07
Mixed
109/921
XU29
43
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
6/921
Rank
Biggest loss
1000m SkiErg
−0:09
v median
248/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:53
    v median −0:39
    1000m SkiErg 4:01
    v median −0:09
  2. Block 02 5:57
    Running 2 4:18
    v median −0:53
    50m Sled Push 1:39
    v median −0:17
  3. Block 03 7:55
    Running 3 4:53
    v median −0:29
    50m Sled Pull 3:02
    v median −0:21
  4. Block 04 7:18
    Running 4 4:38
    v median −0:49
    80m Burpee Broad Jump 2:40
    v median −0:48
  5. Block 05 9:11
    Running 5 4:48
    v median −0:45
    1000m Row 4:23
    v median −0:16
  6. Block 06 6:21
    Running 6 4:52
    v median −0:38
    200m Farmers Carry 1:29
    v median −0:15
  7. Block 07 8:08
    Running 7 4:58
    v median −0:35
    100m Sandbag Lunges 3:10
    v median −0:38
  8. Block 08 8:44
    Running 8 5:16
    v median −1:14
    Wall Balls 3:28
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
1:03
0:10 0:53
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921