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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Yaenty Heesen & Ralph Toria — Cologne

Yaenty Heesen Ralph Toria
Mixed XU29 n = 921
Finish · net time
1:09:55
−9:12 v median 1:19:07
Mixed
153/921
XU29
65
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:59
v median
60/921
Rank
Biggest loss
1000m Row
+0:14
v median
682/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:44
    v median −0:48
    1000m SkiErg 3:51
    v median −0:19
  2. Block 02 6:15
    Running 2 4:27
    v median −0:44
    50m Sled Push 1:48
    v median −0:08
  3. Block 03 7:44
    Running 3 4:49
    v median −0:33
    50m Sled Pull 2:55
    v median −0:28
  4. Block 04 8:02
    Running 4 5:14
    v median −0:13
    80m Burpee Broad Jump 2:48
    v median −0:40
  5. Block 05 9:51
    Running 5 4:58
    v median −0:35
    1000m Row 4:53
    v median +0:14
  6. Block 06 6:55
    Running 6 5:00
    v median −0:30
    200m Farmers Carry 1:55
    v median +0:11
  7. Block 07 7:59
    Running 7 5:10
    v median −0:23
    100m Sandbag Lunges 2:49
    v median −0:59
  8. Block 08 9:31
    Running 8 5:43
    v median −0:47
    Wall Balls 3:48
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:08
1:01 0:07
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921