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Athlete Netherlands

Yaenty Heesen

Yaenty Heesen has raced HYROX 17 times at 16 events since 2022, in 3 categories, most often the women's Doubles Open (8). The fastest of 8 in the women's Doubles Open is 1:08:39 at Amsterdam 2026, a top-10% finish: 30th of 1,030 women's teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Women
1:08:39
Amsterdam 2026
Doubles Open · Mixed
1:09:55
Cologne 2025
Individual Pro · Women
1:29:20
Rotterdam 2023

Progress against the field

Yaenty Heesen and Uranoes Ayet have dropped 1:44 behind the field from Rotterdam 2025 to Gent 2025.

Over the same races everyone got 4:46 quicker, so 3:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Gent 2025

The longest gap between two races compared here, 204 days between Rotterdam 2025 and Maastricht 2025, cost 3:31 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Uranoes Ayet, the one raced most; every comparison is in the list below.

Every race

17 races · 16 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:30:53
    91/160
    Beat 43%
  2. Berlin
    22 May 2026
    Individual Pro · Women
    1:32:11
    126/183
    Beat 31%
  3. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:08:59
    18/513
    Beat 97%
    ↑ 113 days after Amsterdam 2026, with Anna Sovic 2:51 worse than the field Why ↓

    2:51 behind the field: 0:20 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:10:54
    143/884
    Beat 84%
    ↑ 371 days after Cologne 2025, with Ralph Toria 1:51 worse than the field Why ↓

    1:51 behind the field: 0:59 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:08:39 PB
    30/1030
    Beat 97%
  6. Gent
    12 Dec 2025
    Doubles Open · Women
    1:12:06
    62/882
    Beat 93%
    ↑ 84 days after Maastricht 2025, with Uranoes Ayet 1:47 better than the field Why ↓

    4:27 faster on the clock, and the race was 2:40 faster for everyone, so 1:47 of it was this pair.

    Compare these two →
  7. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:13:31
    56/381
    Beat 85%
  8. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:10:21
    20/828
    Beat 98%
  9. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:16:33
    45/329
    Beat 86%
    ↑ 204 days after Rotterdam 2025, with Uranoes Ayet 3:31 worse than the field Why ↓

    3:31 behind the field: 1:25 slower on the clock, against 2:06 faster for everyone.

    Compare these two →
  10. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:09:29
    13/292
    Beat 96%
    ↑ 211 days after Amsterdam 2024, with Rosemijn Goldschmeding 1:28 better than the field Why ↓

    4:25 faster on the clock, and the race was 2:57 faster for everyone, so 1:28 of it was this pair.

    Compare these two →
  11. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:09:55 PB
    153/921
    Beat 83%
  12. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:15:08
    29/272
    Beat 89%
  13. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:13:54
    23/308
    Beat 93%
  14. Rotterdam
    6 Apr 2024
    Individual Pro · Women
    1:35:13
    37/64
    Beat 42%
  15. Rotterdam
    20 May 2023
    Individual Pro · Women
    1:29:20 PB
    11/20
    Beat 45%
  16. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:18:42
    76/147
    Beat 48%
    ↑ 91 days after Amsterdam 2022, with Erminio Heesen 7:48 worse than the field Why ↓

    7:48 behind the field: 4:59 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  17. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:13:43
    43/170
    Beat 75%

Personal bests, by station

3:51
Cologne 2025
1:11
Amsterdam 2024
2:32
Amsterdam 2022
2:23
Amsterdam 2022
4:31
Utrecht 2025
1:21
Amsterdam 2026
2:17
Amsterdam 2026
3:03
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:13 3:51
50m Sled Push
4:40 1:11
50m Sled Pull
6:51 2:32
80m Burpee Broad Jump
5:59 2:23
1000m Row
5:32 4:31
200m Farmers Carry
4:09 1:21
100m Sandbag Lunges
5:23 2:17
Wall Balls
6:33 3:03