Michael V Dijk & Sofia Galama — Cologne

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:22

v median

90/921

Rank

Biggest loss

Wall Balls

+0:33

v median

684/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:21

48/921
v median −1:11

1000m SkiErg 4:03

300/921
v median −0:07
Block 02 6:11

Running 2 4:10

55/921
v median −1:01

50m Sled Push 2:01

553/921
v median +0:05
Block 03 7:21

Running 3 4:19

48/921
v median −1:03

50m Sled Pull 3:02

245/921
v median −0:21
Block 04 6:34

Running 4 4:28

73/921
v median −0:59

80m Burpee Broad Jump 2:06

90/921
v median −1:22
Block 05 9:02

Running 5 4:39

101/921
v median −0:54

1000m Row 4:23

185/921
v median −0:16
Block 06 6:25

Running 6 4:36

100/921
v median −0:54

200m Farmers Carry 1:49

573/921
v median +0:05
Block 07 8:43

Running 7 4:38

92/921
v median −0:55

100m Sandbag Lunges 4:05

595/921
v median +0:17
Block 08 10:40

Running 8 5:39

168/921
v median −0:51

Wall Balls 5:01

684/921
v median +0:33

Where the race went

Stations: 26:30

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:38

0:01 0:37

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:21

0:07 0:14

B4 · 80m Burpee Broad Jump

2:53

0:12 2:41

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

0:59

0:51 0:08

B7 · 100m Sandbag Lunges

1:03

0:50 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921