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Germany / Cologne / HYROX / Season 7 (2024/25)

Niklas Von Roeder

GER M 25-29 n = 1182
Finish · net time
1:37:38
+11:58 v median 1:25:40
Men
936/1182
25-29
195/237
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
+0:07
v median
800/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
952/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:29
    v median +0:39
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 8:24
    Running 2 5:07
    v median +0:28
    50m Sled Push 3:17
    v median +0:31
  3. Block 03 10:43
    Running 3 5:33
    v median +0:35
    50m Sled Pull 5:10
    v median +0:42
  4. Block 04 12:47
    Running 4 5:50
    v median +0:49
    80m Burpee Broad Jump 6:57
    v median +1:31
  5. Block 05 10:44
    Running 5 5:46
    v median +0:38
    1000m Row 4:58
    v median +0:13
  6. Block 06 8:02
    Running 6 5:42
    v median +0:39
    200m Farmers Carry 2:20
    v median +0:17
  7. Block 07 12:19
    Running 7 5:54
    v median +0:48
    100m Sandbag Lunges 6:25
    v median +1:17
  8. Block 08 16:03
    Running 8 8:26
    v median +2:12
    Wall Balls 7:37
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
1:47
0:19 1:28
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
2:03
1:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182