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Germany / Cologne / HYROX / Season 7 (2024/25)

Kai Albert

GER M 25-29 n = 1182
Finish · net time
1:40:51
+15:11 v median 1:25:40
Men
988/1182
25-29
207/237
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
−0:04
v median
489/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
1107/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:32
    v median −0:18
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 7:33
    Running 2 4:33
    v median −0:06
    50m Sled Push 3:00
    v median +0:14
  3. Block 03 10:33
    Running 3 5:15
    v median +0:17
    50m Sled Pull 5:18
    v median +0:50
  4. Block 04 14:22
    Running 4 5:43
    v median +0:42
    80m Burpee Broad Jump 8:39
    v median +3:13
  5. Block 05 10:32
    Running 5 5:50
    v median +0:42
    1000m Row 4:42
    v median −0:03
  6. Block 06 8:08
    Running 6 5:53
    v median +0:50
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 12:15
    Running 7 6:00
    v median +0:54
    100m Sandbag Lunges 6:15
    v median +1:07
  8. Block 08 19:02
    Running 8 8:51
    v median +2:37
    Wall Balls 10:11
    v median +3:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
2:06
0:20 1:46
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:38
1:27 0:11
B7 · 100m Sandbag Lunges
2:38
1:38 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182