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Germany / Cologne / HYROX / Season 7 (2024/25)

Sebastian Berndt

GER M 35-39 n = 1182
Finish · net time
1:41:24
+15:44 v median 1:25:40
Men
998/1182
35-39
212/248
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Pull
−0:13
v median
489/1182
Rank
Biggest loss
Wall Balls
+3:50
v median
1065/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 8:09
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:24
    v median +0:38
  3. Block 03 10:03
    Running 3 5:48
    v median +0:50
    50m Sled Pull 4:15
    v median −0:13
  4. Block 04 13:49
    Running 4 5:57
    v median +0:56
    80m Burpee Broad Jump 7:52
    v median +2:26
  5. Block 05 11:38
    Running 5 6:33
    v median +1:25
    1000m Row 5:05
    v median +0:20
  6. Block 06 8:25
    Running 6 6:05
    v median +1:02
    200m Farmers Carry 2:20
    v median +0:17
  7. Block 07 13:23
    Running 7 6:09
    v median +1:03
    100m Sandbag Lunges 7:14
    v median +2:06
  8. Block 08 18:23
    Running 8 7:31
    v median +1:17
    Wall Balls 10:52
    v median +3:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
1:27
0:14 1:13
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
2:05
1:15 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182