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Athlete Germany

Sebastian Berndt

Sebastian Berndt has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:32:37 at Cologne 2026, 576th of 924 men. On the clock, that is 8:47 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:32:37
Cologne 2026
Doubles Open · Men
1:21:36
Stuttgart 2025

Progress against the field

From Cologne 2025 to Cologne 2026, Sebastian Berndt got 5:46 faster than the field.

Over the same races everyone got 3:01 quicker, so 8:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:32:37 PB
    576/924
    Beat 38%
    ↑ 371 days after Cologne 2025 5:46 better than the field Why ↓

    8:47 faster on the clock, and the race was 3:01 faster for everyone, so 5:46 of it was this athlete.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:21:36 PB
    566/755
    Beat 25%
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:41:24
    998/1182
    Beat 16%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:23:53
    271/348
    Beat 22%

Personal bests, by station

4:06
Hamburg 2023
1:39
Hamburg 2023
3:15
Hamburg 2023
3:07
Stuttgart 2025
4:56
Hamburg 2023
1:53
Cologne 2026
5:06
Stuttgart 2025
5:35
Hamburg 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:06
50m Sled Push
3:24 1:39
50m Sled Pull
4:47 3:15
80m Burpee Broad Jump
7:52 3:07
1000m Row
5:05 4:56
200m Farmers Carry
2:20 1:53
100m Sandbag Lunges
7:14 5:06
Wall Balls
10:52 5:35