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Cologne / HYROX / Season 7 (2024/25)

Marlena Bramkamp

GER W 25-29 n = 317
Finish · net time
1:08:23
−23:07 v median 1:31:30
Women
2/317
25-29
1/85
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
10/317
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
16/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:38
    v median −0:55
    1000m SkiErg 4:27
    v median −0:36
  2. Block 02 6:15
    Running 2 4:12
    v median −1:07
    50m Sled Push 2:03
    v median −0:36
  3. Block 03 7:51
    Running 3 4:16
    v median −1:15
    50m Sled Pull 3:35
    v median −1:30
  4. Block 04 9:00
    Running 4 4:17
    v median −1:18
    80m Burpee Broad Jump 4:43
    v median −1:33
  5. Block 05 8:56
    Running 5 4:21
    v median −1:21
    1000m Row 4:35
    v median −0:46
  6. Block 06 6:07
    Running 6 4:26
    v median −1:10
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 7:42
    Running 7 4:24
    v median −1:13
    100m Sandbag Lunges 3:18
    v median −1:14
  8. Block 08 9:11
    Running 8 5:06
    v median −1:45
    Wall Balls 4:05
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317