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Cologne / HYROX / Season 7 (2024/25)

Luca Oelschlegel

GER W 30-34 n = 317
Finish · net time
1:08:27
−23:03 v median 1:31:30
Women
3/317
30-34
2/66
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:46
v median
6/317
Rank
Biggest loss
1000m SkiErg
−0:37
v median
6/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:36
    v median −0:57
    1000m SkiErg 4:26
    v median −0:37
  2. Block 02 6:05
    Running 2 4:16
    v median −1:03
    50m Sled Push 1:49
    v median −0:50
  3. Block 03 8:07
    Running 3 4:20
    v median −1:11
    50m Sled Pull 3:47
    v median −1:18
  4. Block 04 6:50
    Running 4 4:20
    v median −1:15
    80m Burpee Broad Jump 2:30
    v median −3:46
  5. Block 05 9:06
    Running 5 4:27
    v median −1:15
    1000m Row 4:39
    v median −0:42
  6. Block 06 5:53
    Running 6 4:29
    v median −1:07
    200m Farmers Carry 1:24
    v median −0:43
  7. Block 07 7:51
    Running 7 4:23
    v median −1:14
    100m Sandbag Lunges 3:28
    v median −1:04
  8. Block 08 9:08
    Running 8 5:08
    v median −1:43
    Wall Balls 4:00
    v median −2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
2:52
0:09 2:43
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317