The race, in three figures
The race, in words
Luca Oelschlegel took 3rd of 126 in the 25–29 age group at Hamburg 2024, in 1:08:45.
Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 5:24, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:30v median −0:48
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Block 02 5:44Running 2 4:11v median −1:07
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Block 03 8:14Running 3 4:14v median −1:18
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Block 04 8:54Running 4 4:18v median −1:20
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Block 05 9:10Running 5 4:28v median −1:14
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Block 06 6:15Running 6 4:28v median −1:07
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Block 07 7:24Running 7 4:17v median −1:16
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Block 08 8:36Running 8 4:30v median −1:38
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.