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Cologne / HYROX / Season 7 (2024/25)

Jenny Gänßler

GER W 16-24 n = 317
Finish · net time
1:17:01
−14:29 v median 1:31:30
Women
26/317
16-24
5/54
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−1:14
v median
60/317
Rank
Biggest loss
100m Sandbag Lunges
−0:15
v median
140/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:46
    v median −0:47
    1000m SkiErg 4:20
    v median −0:43
  2. Block 02 6:19
    Running 2 4:33
    v median −0:46
    50m Sled Push 1:46
    v median −0:53
  3. Block 03 8:49
    Running 3 4:46
    v median −0:45
    50m Sled Pull 4:03
    v median −1:02
  4. Block 04 10:07
    Running 4 4:45
    v median −0:50
    80m Burpee Broad Jump 5:22
    v median −0:54
  5. Block 05 9:43
    Running 5 4:55
    v median −0:47
    1000m Row 4:48
    v median −0:33
  6. Block 06 6:38
    Running 6 4:57
    v median −0:39
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 9:21
    Running 7 5:04
    v median −0:33
    100m Sandbag Lunges 4:17
    v median −0:15
  8. Block 08 11:15
    Running 8 6:06
    v median −0:45
    Wall Balls 5:09
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
1:10
0:14 0:56
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:18
0:53 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317