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Cologne / HYROX / Season 7 (2024/25)

Katharina Hoja

GER W 16-24 n = 317
Finish · net time
1:19:19
−12:11 v median 1:31:30
Women
48/317
16-24
11/54
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:36
v median
10/317
Rank
Biggest loss
50m Sled Pull
−0:16
v median
124/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:44
    v median −0:49
    1000m SkiErg 4:38
    v median −0:25
  2. Block 02 6:26
    Running 2 4:40
    v median −0:39
    50m Sled Push 1:46
    v median −0:53
  3. Block 03 9:45
    Running 3 4:56
    v median −0:35
    50m Sled Pull 4:49
    v median −0:16
  4. Block 04 7:59
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 2:40
    v median −3:36
  5. Block 05 10:24
    Running 5 5:32
    v median −0:10
    1000m Row 4:52
    v median −0:29
  6. Block 06 6:37
    Running 6 4:53
    v median −0:43
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 8:29
    Running 7 4:53
    v median −0:44
    100m Sandbag Lunges 3:36
    v median −0:56
  8. Block 08 10:41
    Running 8 5:59
    v median −0:52
    Wall Balls 4:42
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
4:41
0:14 4:27
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317