The race, in three figures
The race, in words
Pawel Astankow & Stefanie Schnurr finished 204th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:11:33, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:18v median −0:14
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Block 02 6:22Running 2 4:34v median −0:37
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Block 03 8:18Running 3 4:54v median −0:28
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Block 04 8:10Running 4 4:50v median −0:37
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Block 05 9:40Running 5 4:54v median −0:39
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Block 06 6:34Running 6 4:52v median −0:38
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Block 07 8:15Running 7 5:01v median −0:32
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Block 08 9:58Running 8 5:58v median −0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.