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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Denis Holdschick & Nicoletta Lugo — Cologne

Denis Holdschick Nicoletta Lugo
Mixed 30-34 n = 921
Finish · net time
1:13:17
−5:50 v median 1:19:07
Mixed
261/921
30-34
126/391
Field beaten
72%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:31
v median
5/921
Rank
Biggest loss
50m Sled Push
+0:10
v median
660/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:37
    v median +0:05
    1000m SkiErg 3:58
    v median −0:12
  2. Block 02 7:13
    Running 2 5:07
    v median −0:04
    50m Sled Push 2:06
    v median +0:10
  3. Block 03 8:11
    Running 3 5:06
    v median −0:16
    50m Sled Pull 3:05
    v median −0:18
  4. Block 04 8:07
    Running 4 5:07
    v median −0:20
    80m Burpee Broad Jump 3:00
    v median −0:28
  5. Block 05 9:30
    Running 5 5:05
    v median −0:28
    1000m Row 4:25
    v median −0:14
  6. Block 06 6:23
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 1:13
    v median −0:31
  7. Block 07 9:00
    Running 7 5:13
    v median −0:20
    100m Sandbag Lunges 3:47
    v median −0:01
  8. Block 08 10:07
    Running 8 5:48
    v median −0:42
    Wall Balls 4:19
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:04
0:57 0:07
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:50 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921