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Cologne / HYROX / Season 7 (2024/25)

Jens Salsa

GER M 50-54 n = 1182
Finish · net time
1:48:15
+22:35 v median 1:25:40
Men
1077/1182
50-54
44/47
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
341/1182
Rank
Biggest loss
Wall Balls
+2:30
v median
966/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:51
    v median +1:01
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 9:07
    Running 2 5:39
    v median +1:00
    50m Sled Push 3:28
    v median +0:42
  3. Block 03 10:54
    Running 3 5:53
    v median +0:55
    50m Sled Pull 5:01
    v median +0:33
  4. Block 04 10:42
    Running 4 6:10
    v median +1:09
    80m Burpee Broad Jump 4:32
    v median −0:54
  5. Block 05 12:17
    Running 5 6:53
    v median +1:45
    1000m Row 5:24
    v median +0:39
  6. Block 06 9:23
    Running 6 6:26
    v median +1:23
    200m Farmers Carry 2:57
    v median +0:54
  7. Block 07 12:25
    Running 7 7:13
    v median +2:07
    100m Sandbag Lunges 5:12
    v median +0:04
  8. Block 08 20:17
    Running 8 10:45
    v median +4:31
    Wall Balls 9:32
    v median +2:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
5:34
0:25 5:09
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:56
1:44 0:12
B7 · 100m Sandbag Lunges
1:57
1:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182