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Cologne / HYROX / Season 7 (2024/25)

Nele Leemhuis

GER W 25-29 n = 317
Finish · net time
1:24:20
−7:10 v median 1:31:30
Women
87/317
25-29
27/85
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:20
v median
17/317
Rank
Biggest loss
50m Sled Push
+0:07
v median
197/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:19
    v median −0:14
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 7:57
    Running 2 5:11
    v median −0:08
    50m Sled Push 2:46
    v median +0:07
  3. Block 03 9:23
    Running 3 5:12
    v median −0:19
    50m Sled Pull 4:11
    v median −0:54
  4. Block 04 8:06
    Running 4 5:10
    v median −0:25
    80m Burpee Broad Jump 2:56
    v median −3:20
  5. Block 05 10:56
    Running 5 5:29
    v median −0:13
    1000m Row 5:27
    v median +0:06
  6. Block 06 7:33
    Running 6 5:35
    v median −0:01
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 10:11
    Running 7 5:41
    v median +0:04
    100m Sandbag Lunges 4:30
    v median −0:02
  8. Block 08 11:10
    Running 8 6:31
    v median −0:20
    Wall Balls 4:39
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
4:19
0:14 4:05
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317