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Köln / HYROX / Season 6 (2023/24)

Nele Leemhuis

GER W 25-29 n = 490
Finish · net time
1:28:31
−1:00 v median 1:29:31
Women
230/490
25-29
59/114
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
108/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
308/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:29
    v median −0:13
    1000m SkiErg 4:38
    v median −0:27
  2. Block 02 7:42
    Running 2 5:21
    v median −0:05
    50m Sled Push 2:21
    v median +0:00
  3. Block 03 9:52
    Running 3 5:35
    v median −0:01
    50m Sled Pull 4:17
    v median −0:51
  4. Block 04 13:01
    Running 4 5:53
    v median +0:12
    80m Burpee Broad Jump 7:08
    v median +0:36
  5. Block 05 11:43
    Running 5 6:10
    v median +0:21
    1000m Row 5:33
    v median +0:11
  6. Block 06 8:01
    Running 6 5:57
    v median +0:13
    200m Farmers Carry 2:04
    v median −0:07
  7. Block 07 10:07
    Running 7 6:14
    v median +0:25
    100m Sandbag Lunges 3:53
    v median −0:36
  8. Block 08 11:02
    Running 8 7:13
    v median +0:26
    Wall Balls 3:49
    v median −0:34

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
1:36
0:10 1:26
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:26
0:50 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:54 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490