The race, in three figures
The race, in words
Heinrich Rantzau finished 1,175th of 1,182 men in the Open division at Cologne 2025, in 2:44:32.
The sled push was the standout, 0:36 quicker than the median and 117th of 1,182. The wall balls cost the most time: 24:19 slower than the median. The race faded late: the second half went 34:36 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:09v median +2:19
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Block 02 8:43Running 2 6:33v median +1:54
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Block 03 13:47Running 3 7:23v median +2:25
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Block 04 15:00Running 4 8:23v median +3:22
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Block 05 16:02Running 5 9:36v median +4:28
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Block 06 13:22Running 6 9:29v median +4:26
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Block 07 23:00Running 7 9:00v median +3:54
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Block 08 43:51Running 8 12:30v median +6:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.