The race, in three figures
The race, in words
1:09:56 at Cologne 2025 put Timo Holstein & Heiko Holstein 153rd of 461 men's teams in the Doubles Open division, ahead of 67% of the field.
Paced to finish: the second half went 2:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:29v median −0:36
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Block 02 6:17Running 2 4:17v median −0:29
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Block 03 7:47Running 3 4:46v median −0:20
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Block 04 8:20Running 4 4:49v median −0:20
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Block 05 9:22Running 5 4:49v median −0:27
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Block 06 5:52Running 6 4:40v median −0:31
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Block 07 8:17Running 7 4:56v median −0:19
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Block 08 9:44Running 8 5:11v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.