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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Heiko Holstein & Timo Holstein — Cologne

Heiko Holstein Timo Holstein
M 30-34 n = 461
Finish · net time
1:09:56
−4:04 v median 1:14:00
Men
153/461
30-34
80/216
Field beaten
67%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:23
v median
4/461
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
312/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:29
    v median −0:36
    1000m SkiErg 3:49
    v median −0:04
  2. Block 02 6:17
    Running 2 4:17
    v median −0:29
    50m Sled Push 2:00
    v median +0:18
  3. Block 03 7:47
    Running 3 4:46
    v median −0:20
    50m Sled Pull 3:01
    v median +0:05
  4. Block 04 8:20
    Running 4 4:49
    v median −0:20
    80m Burpee Broad Jump 3:31
    v median +0:24
  5. Block 05 9:22
    Running 5 4:49
    v median −0:27
    1000m Row 4:33
    v median +0:08
  6. Block 06 5:52
    Running 6 4:40
    v median −0:31
    200m Farmers Carry 1:12
    v median −0:23
  7. Block 07 8:17
    Running 7 4:56
    v median −0:19
    100m Sandbag Lunges 3:21
    v median −0:05
  8. Block 08 9:44
    Running 8 5:11
    v median −0:57
    Wall Balls 4:33
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:23
0:12 1:11
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461