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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Dominik Knill & Isabel Amon — Cologne 2025

Isabel Amon Dominik Knill
Mixed 30-34 n = 921
Finish · net time
1:15:36
−3:31 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
334/921
30-34
158/391
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
170/921
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
695/921
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Dominik Knill & Isabel Amon crossed the line in 1:15:36: 334th of 921 mixed teams, faster than 64% of the field.

The wall balls were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:59
    v median −0:33
    1000m SkiErg 4:15
    v median +0:05
  2. Block 02 6:43
    Running 2 4:52
    v median −0:19
    50m Sled Push 1:51
    v median −0:05
  3. Block 03 9:10
    Running 3 5:14
    v median −0:08
    50m Sled Pull 3:56
    v median +0:33
  4. Block 04 8:51
    Running 4 5:06
    v median −0:21
    80m Burpee Broad Jump 3:45
    v median +0:17
  5. Block 05 9:51
    Running 5 5:10
    v median −0:23
    1000m Row 4:41
    v median +0:02
  6. Block 06 7:02
    Running 6 5:13
    v median −0:17
    200m Farmers Carry 1:49
    v median +0:05
  7. Block 07 9:52
    Running 7 5:24
    v median −0:09
    100m Sandbag Lunges 4:28
    v median +0:40
  8. Block 08 10:01
    Running 8 6:06
    v median −0:24
    Wall Balls 3:55
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 10
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921