Sebastian Carduck & Lisa Homberger — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:26

v median

246/921

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

726/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:14

322/921
v median −0:18

1000m SkiErg 3:59

214/921
v median −0:11
Block 02 6:52

Running 2 4:55

319/921
v median −0:16

50m Sled Push 1:57

487/921
v median +0:01
Block 03 8:19

Running 3 5:09

350/921
v median −0:13

50m Sled Pull 3:10

331/921
v median −0:13
Block 04 9:36

Running 4 5:22

418/921
v median −0:05

80m Burpee Broad Jump 4:14

726/921
v median +0:46
Block 05 10:19

Running 5 5:44

537/921
v median +0:11

1000m Row 4:35

402/921
v median −0:04
Block 06 7:19

Running 6 5:36

513/921
v median +0:06

200m Farmers Carry 1:43

442/921
v median −0:01
Block 07 9:17

Running 7 5:55

606/921
v median +0:22

100m Sandbag Lunges 3:22

246/921
v median −0:26
Block 08 10:38

Running 8 6:31

464/921
v median +0:01

Wall Balls 4:07

285/921
v median −0:21

Where the race went

Stations: 27:07

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:20

0:06 0:14

B3 · 50m Sled Pull

0:23

0:08 0:15

B4 · 80m Burpee Broad Jump

1:01

0:13 0:48

B5 · 1000m Row

0:45

0:30 0:15

B6 · 200m Farmers Carry

1:02

0:53 0:09

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921