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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Lisa Homberger & Sebastian Carduck — Cologne 2025

Sebastian Carduck Lisa Homberger
Mixed XU29 n = 921
Finish · net time
1:16:30
−2:37 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
375/921
XU29
155
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:26
v median
246/921
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
726/921
Rank

The race, in words

Lisa Homberger & Sebastian Carduck finished 375th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:16:30, faster than 59% of the field.

If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:14
    v median −0:18
    1000m SkiErg 3:59
    v median −0:11
  2. Block 02 6:52
    Running 2 4:55
    v median −0:16
    50m Sled Push 1:57
    v median +0:01
  3. Block 03 8:19
    Running 3 5:09
    v median −0:13
    50m Sled Pull 3:10
    v median −0:13
  4. Block 04 9:36
    Running 4 5:22
    v median −0:05
    80m Burpee Broad Jump 4:14
    v median +0:46
  5. Block 05 10:19
    Running 5 5:44
    v median +0:11
    1000m Row 4:35
    v median −0:04
  6. Block 06 7:19
    Running 6 5:36
    v median +0:06
    200m Farmers Carry 1:43
    v median −0:01
  7. Block 07 9:17
    Running 7 5:55
    v median +0:22
    100m Sandbag Lunges 3:22
    v median −0:26
  8. Block 08 10:38
    Running 8 6:31
    v median +0:01
    Wall Balls 4:07
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:01
0:13 0:48
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 11
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921