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Cologne / HYROX DOUBLES / Season 7 (2024/25)

James Rose & Phil Cooper — Cologne

James Rose Phil Cooper
M 30-34 n = 300
Finish · net time
1:29:35
+15:53 v median 1:13:42
Men
273/300
30-34
138/149
Field beaten
9%

The race, in three figures

Biggest gain
50m Sled Pull
+0:05
v median
168/300
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
296/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:01
    v median +1:00
    1000m SkiErg 4:22
    v median +0:26
  2. Block 02 8:18
    Running 2 5:54
    v median +1:10
    50m Sled Push 2:24
    v median +0:38
  3. Block 03 9:07
    Running 3 5:58
    v median +1:00
    50m Sled Pull 3:09
    v median +0:05
  4. Block 04 12:05
    Running 4 5:59
    v median +0:55
    80m Burpee Broad Jump 6:06
    v median +2:51
  5. Block 05 10:49
    Running 5 6:06
    v median +0:55
    1000m Row 4:43
    v median +0:17
  6. Block 06 7:57
    Running 6 6:11
    v median +1:02
    200m Farmers Carry 1:46
    v median +0:09
  7. Block 07 11:03
    Running 7 6:12
    v median +1:03
    100m Sandbag Lunges 4:51
    v median +1:26
  8. Block 08 12:58
    Running 8 7:07
    v median +1:03
    Wall Balls 5:51
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
1:29
0:14 1:15
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300