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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Philip Grefkes & Matthias Lahr — Cologne

Philip Grefkes Matthias Lahr
M 30-34 n = 461
Finish · net time
1:13:18
−0:42 v median 1:14:00
Men
220/461
30-34
116/216
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Pull
−0:33
v median
41/461
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
340/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 5:03
    v median −0:02
    1000m SkiErg 3:52
    v median −0:01
  2. Block 02 6:48
    Running 2 5:00
    v median +0:14
    50m Sled Push 1:48
    v median +0:06
  3. Block 03 7:46
    Running 3 5:23
    v median +0:17
    50m Sled Pull 2:23
    v median −0:33
  4. Block 04 8:55
    Running 4 5:16
    v median +0:07
    80m Burpee Broad Jump 3:39
    v median +0:32
  5. Block 05 9:33
    Running 5 5:14
    v median −0:02
    1000m Row 4:19
    v median −0:06
  6. Block 06 7:06
    Running 6 5:21
    v median +0:10
    200m Farmers Carry 1:45
    v median +0:10
  7. Block 07 8:40
    Running 7 5:18
    v median +0:03
    100m Sandbag Lunges 3:22
    v median −0:04
  8. Block 08 10:10
    Running 8 6:14
    v median +0:06
    Wall Balls 3:56
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:40 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461