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Athlete Germany

Matthias Lahr

Since 2022, Matthias Lahr has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:10:25 at Cologne 2026 is the fastest of 2 in the men's Doubles Open, 137th of 490 men's teams and ahead of 72% of the field. On the clock, that is 2:53 faster than the first of them, at Cologne 2025, both times with Philip Grefkes.

Best finish, by category
Doubles Open · Men
1:10:25
Cologne 2026
Individual Open · Men
1:25:34
Köln 2023
Doubles Pro · Men
1:13:30
Köln 2024

Progress against the field

From Cologne 2025 to Cologne 2026, Matthias Lahr and Philip Grefkes got 1:38 faster than the field.

The clock says 2:53 faster, but the races themselves got 1:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:10:25 PB
    137/490
    Beat 72%
    ↑ 371 days after Cologne 2025, with Philip Grefkes 1:38 better than the field Why ↓

    2:53 faster on the clock, and the race was 1:15 faster for everyone, so 1:38 of it was this pair.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:13:18
    220/461
    Beat 52%
  3. Essen
    12 Nov 2022
    Individual Open · Men
    1:26:09
    91/189
    Beat 52%
  4. Köln
    Date unknown
    Doubles Pro · Men
    1:13:30 PB
    58/89
    Beat 35%
  5. Köln
    Date unknown
    Individual Open · Men
    1:25:34 PB
    201/446
    Beat 55%

Personal bests, by station

3:50
Cologne 2026
1:32
Köln 2024
2:23
Cologne 2025
3:11
Köln 2024
4:19
Cologne 2025
1:32
Cologne 2026
3:14
Cologne 2026
3:46
Cologne 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:27 3:50
50m Sled Push
3:03 1:48
50m Sled Pull
3:54 2:23
80m Burpee Broad Jump
5:36 3:20
1000m Row
4:30 4:19
200m Farmers Carry
2:37 1:32
100m Sandbag Lunges
5:22 3:14
Wall Balls
6:07 3:46