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Cologne / HYROX / Season 7 (2024/25)

Verena Engels-Bach

GER W 40-44 n = 317
Finish · net time
1:32:21
+0:51 v median 1:31:30
Women
172/317
40-44
14/28
Field beaten
46%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:42
v median
36/317
Rank
Biggest loss
1000m SkiErg
+0:46
v median
302/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:25
    v median −0:08
    1000m SkiErg 5:49
    v median +0:46
  2. Block 02 7:49
    Running 2 5:07
    v median −0:12
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 10:52
    Running 3 5:23
    v median −0:08
    50m Sled Pull 5:29
    v median +0:24
  4. Block 04 8:56
    Running 4 5:22
    v median −0:13
    80m Burpee Broad Jump 3:34
    v median −2:42
  5. Block 05 11:37
    Running 5 5:42
    v median +0:00
    1000m Row 5:55
    v median +0:34
  6. Block 06 7:40
    Running 6 5:34
    v median −0:02
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:50
    Running 7 5:42
    v median +0:05
    100m Sandbag Lunges 5:08
    v median +0:36
  8. Block 08 13:27
    Running 8 6:54
    v median +0:03
    Wall Balls 6:33
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
4:57
0:15 4:42
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317