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Köln / HYROX / Season 6 (2023/24)

Verena Engels-Bach

GER W 35-39 n = 490
Finish · net time
1:34:50
+5:19 v median 1:29:31
Women
328/490
35-39
69/102
Field beaten
33%

The race, in three figures

Field beaten
61%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
203/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
427/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:37
    v median −0:05
    1000m SkiErg 5:56
    v median +0:51
  2. Block 02 7:48
    Running 2 5:22
    v median −0:04
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 12:21
    Running 3 5:29
    v median −0:07
    50m Sled Pull 6:52
    v median +1:44
  4. Block 04 14:43
    Running 4 5:41
    v median +0:00
    80m Burpee Broad Jump 9:02
    v median +2:30
  5. Block 05 11:32
    Running 5 5:39
    v median −0:10
    1000m Row 5:53
    v median +0:31
  6. Block 06 7:31
    Running 6 5:25
    v median −0:19
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 11:02
    Running 7 5:30
    v median −0:19
    100m Sandbag Lunges 5:32
    v median +1:03
  8. Block 08 11:47
    Running 8 6:35
    v median −0:12
    Wall Balls 5:12
    v median +0:49

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:31
0:07 1:24
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:25 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490