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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Jil Träger

GER W 16-24 n = 317
Finish · net time
1:34:24
+2:54 v median 1:31:30
Women
182/317
16-24
35/54
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−0:48
v median
59/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
249/317
Rank

The race, in words

Jil Träger finished 182nd of 317 women in the Open division at Cologne 2025, in 1:34:24.

The sled pull was the standout, 0:48 quicker than the median and 59th of 317. The burpee broad jumps cost the most time: 1:49 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:00
    v median +0:27
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 8:12
    Running 2 5:37
    v median +0:18
    50m Sled Push 2:35
    v median −0:04
  3. Block 03 9:57
    Running 3 5:40
    v median +0:09
    50m Sled Pull 4:17
    v median −0:48
  4. Block 04 14:00
    Running 4 5:55
    v median +0:20
    80m Burpee Broad Jump 8:05
    v median +1:49
  5. Block 05 11:27
    Running 5 6:03
    v median +0:21
    1000m Row 5:24
    v median +0:03
  6. Block 06 8:27
    Running 6 5:59
    v median +0:23
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 10:33
    Running 7 5:58
    v median +0:21
    100m Sandbag Lunges 4:35
    v median +0:03
  8. Block 08 13:21
    Running 8 7:05
    v median +0:14
    Wall Balls 6:16
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:47
0:21 1:26
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:19
0:53 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:48 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 9
Other races by Jil Träger
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317