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Cologne / HYROX / Season 7 (2024/25)

Sandra Schipull

GER W 40-44 n = 317
Finish · net time
1:34:29
+2:59 v median 1:31:30
Women
184/317
40-44
16/28
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:50
v median
47/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
264/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:37
    v median +0:04
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 8:08
    Running 2 5:34
    v median +0:15
    50m Sled Push 2:34
    v median −0:05
  3. Block 03 11:26
    Running 3 5:58
    v median +0:27
    50m Sled Pull 5:28
    v median +0:23
  4. Block 04 14:27
    Running 4 5:55
    v median +0:20
    80m Burpee Broad Jump 8:32
    v median +2:16
  5. Block 05 11:14
    Running 5 6:04
    v median +0:22
    1000m Row 5:10
    v median −0:11
  6. Block 06 8:02
    Running 6 5:57
    v median +0:21
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 8:35
    Running 7 5:53
    v median +0:16
    100m Sandbag Lunges 2:42
    v median −1:50
  8. Block 08 12:56
    Running 8 7:34
    v median +0:43
    Wall Balls 5:22
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:10
0:14 0:56
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
4:24
0:53 3:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:53 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317