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Köln / HYROX / Season 6 (2023/24)

Sandra Schipull

GER W 40-44 n = 490
Finish · net time
1:32:35
+3:04 v median 1:29:31
Women
300/490
40-44
31/47
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
76/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
400/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:38
    v median −0:04
    1000m SkiErg 4:45
    v median −0:20
  2. Block 02 7:49
    Running 2 5:31
    v median +0:05
    50m Sled Push 2:18
    v median −0:03
  3. Block 03 11:36
    Running 3 5:45
    v median +0:09
    50m Sled Pull 5:51
    v median +0:43
  4. Block 04 14:19
    Running 4 5:51
    v median +0:10
    80m Burpee Broad Jump 8:28
    v median +1:56
  5. Block 05 11:13
    Running 5 6:11
    v median +0:22
    1000m Row 5:02
    v median −0:20
  6. Block 06 8:31
    Running 6 6:03
    v median +0:19
    200m Farmers Carry 2:28
    v median +0:17
  7. Block 07 11:33
    Running 7 6:04
    v median +0:15
    100m Sandbag Lunges 5:29
    v median +1:00
  8. Block 08 11:31
    Running 8 7:04
    v median +0:17
    Wall Balls 4:27
    v median +0:04

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
1:06
0:07 0:59
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490