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Cologne / HYROX / Season 7 (2024/25)

Rikke Gram Pedersen

DEN W 16-24 n = 317
Finish · net time
1:36:16
+4:46 v median 1:31:30
Women
199/317
16-24
38/54
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−1:11
v median
66/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
245/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:07
    v median +0:34
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 8:42
    Running 2 6:00
    v median +0:41
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 10:59
    Running 3 6:10
    v median +0:39
    50m Sled Pull 4:49
    v median −0:16
  4. Block 04 14:17
    Running 4 6:17
    v median +0:42
    80m Burpee Broad Jump 8:00
    v median +1:44
  5. Block 05 11:31
    Running 5 6:31
    v median +0:49
    1000m Row 5:00
    v median −0:21
  6. Block 06 8:27
    Running 6 6:23
    v median +0:47
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:51
    Running 7 6:21
    v median +0:44
    100m Sandbag Lunges 4:30
    v median −0:02
  8. Block 08 12:57
    Running 8 7:45
    v median +0:54
    Wall Balls 5:12
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:13
0:16 0:57
B5 · 1000m Row
1:14
0:43 0:31
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:41
1:00 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317