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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Ina Nierhaus & Laura Lynen — Cologne 2025

Ina Nierhaus Laura Lynen
W WU29 n = 295
Finish · net time
1:12:43
−11:08 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
31/295
WU29
15
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:36
v median
83/295
Rank
Biggest loss
1000m SkiErg
−0:05
v median
280/295
Rank

The race, in words

A top 10% finish for Ina Nierhaus & Laura Lynen at Cologne 2025: 1:12:43, 31st of 295 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:41
    v median −0:19
    1000m SkiErg 4:29
    v median −0:05
  2. Block 02 6:35
    Running 2 4:59
    v median −0:37
    50m Sled Push 1:36
    v median −0:07
  3. Block 03 8:32
    Running 3 5:07
    v median −0:39
    50m Sled Pull 3:25
    v median −0:14
  4. Block 04 8:24
    Running 4 5:06
    v median −0:46
    80m Burpee Broad Jump 3:18
    v median −0:36
  5. Block 05 9:34
    Running 5 5:04
    v median −0:53
    1000m Row 4:30
    v median −0:30
  6. Block 06 6:36
    Running 6 5:04
    v median −0:53
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 8:22
    Running 7 5:13
    v median −0:45
    100m Sandbag Lunges 3:09
    v median −0:12
  8. Block 08 9:57
    Running 8 6:02
    v median −0:54
    Wall Balls 3:55
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 2
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295