The race, in three figures
The race, in words
Yvonne Nürrenberg finished 215th of 317 women in the Open division at Cologne 2025, in 1:38:38.
The sandbag lunges were the standout, 1:34 quicker than the median and 56th of 317. On the burpee broad jumps the field had the edge, by 5:48. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Yvonne Nürrenberg.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:27v median −0:06
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Block 02 8:06Running 2 5:04v median −0:15
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Block 03 11:28Running 3 5:21v median −0:10
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Block 04 17:43Running 4 5:39v median +0:04
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Block 05 11:10Running 5 5:46v median +0:04
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Block 06 7:51Running 6 5:44v median +0:08
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Block 07 8:48Running 7 5:50v median +0:13
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Block 08 14:35Running 8 6:48v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.