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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Anja Kukowka

GER W 60-64 n = 317
Finish · net time
1:41:58
+10:28 v median 1:31:30
Women
233/317
60-64
3
Field beaten
27%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:05
v median
156/317
Rank
Biggest loss
50m Sled Pull
+1:00
v median
254/317
Rank

The race, in words

1:41:58 at Cologne 2025 put Anja Kukowka 233rd of 317 women in the Open division.

On the sled pull the field had the edge, by 1:00. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:12
    v median +0:39
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 8:53
    Running 2 5:48
    v median +0:29
    50m Sled Push 3:05
    v median +0:26
  3. Block 03 12:05
    Running 3 6:00
    v median +0:29
    50m Sled Pull 6:05
    v median +1:00
  4. Block 04 12:30
    Running 4 6:19
    v median +0:44
    80m Burpee Broad Jump 6:11
    v median −0:05
  5. Block 05 11:47
    Running 5 6:20
    v median +0:38
    1000m Row 5:27
    v median +0:06
  6. Block 06 8:47
    Running 6 6:23
    v median +0:47
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 11:51
    Running 7 6:34
    v median +0:57
    100m Sandbag Lunges 5:17
    v median +0:45
  8. Block 08 14:38
    Running 8 7:42
    v median +0:51
    Wall Balls 6:56
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
2:13
0:42 1:31
B5 · 1000m Row
1:27
0:40 0:47
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
2:07
1:16 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 12
Other races by Anja Kukowka
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317