Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Simone Haan

LUX W 40-44 n = 317
Finish · net time
1:44:49
+13:19 v median 1:31:30
Women
247/317
40-44
22/28
Field beaten
22%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:18
v median
70/317
Rank
Biggest loss
50m Sled Pull
+1:35
v median
280/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:09
    v median +0:36
    1000m SkiErg 5:54
    v median +0:51
  2. Block 02 8:47
    Running 2 5:41
    v median +0:22
    50m Sled Push 3:06
    v median +0:27
  3. Block 03 12:24
    Running 3 5:44
    v median +0:13
    50m Sled Pull 6:40
    v median +1:35
  4. Block 04 13:32
    Running 4 5:56
    v median +0:21
    80m Burpee Broad Jump 7:36
    v median +1:20
  5. Block 05 11:36
    Running 5 6:03
    v median +0:21
    1000m Row 5:33
    v median +0:12
  6. Block 06 9:29
    Running 6 6:01
    v median +0:25
    200m Farmers Carry 3:28
    v median +1:21
  7. Block 07 9:20
    Running 7 6:06
    v median +0:29
    100m Sandbag Lunges 3:14
    v median −1:18
  8. Block 08 15:31
    Running 8 7:33
    v median +0:42
    Wall Balls 7:58
    v median +1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
1:38
0:17 1:21
B5 · 1000m Row
1:18
0:36 0:42
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
5:09
1:11 3:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317