The race, in three figures
The race, in words
Simone Haan finished 247th of 317 women in the Open division at Cologne 2025, in 1:44:49.
The sandbag lunges were the standout, 1:18 quicker than the median and 70th of 317. If there was time left out there, it was on the sled pull, 1:35 behind the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:09v median +0:36
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Block 02 8:47Running 2 5:41v median +0:22
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Block 03 12:24Running 3 5:44v median +0:13
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Block 04 13:32Running 4 5:56v median +0:21
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Block 05 11:36Running 5 6:03v median +0:21
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Block 06 9:29Running 6 6:01v median +0:25
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Block 07 9:20Running 7 6:06v median +0:29
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Block 08 15:31Running 8 7:33v median +0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.