Zilas Lindstrøm & Gitte Jul Gilbert — Cologne

The race, in three figures

Biggest gain

1000m SkiErg

+0:00

v median

470/921

Rank

Biggest loss

50m Sled Pull

+0:49

v median

818/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:34

477/921
v median +0:02

1000m SkiErg 4:10

470/921
v median +0:00
Block 02 7:25

Running 2 5:03

393/921
v median −0:08

50m Sled Push 2:22

815/921
v median +0:26
Block 03 9:28

Running 3 5:16

408/921
v median −0:06

50m Sled Pull 4:12

818/921
v median +0:49
Block 04 9:11

Running 4 5:18

393/921
v median −0:09

80m Burpee Broad Jump 3:53

626/921
v median +0:25
Block 05 10:15

Running 5 5:21

371/921
v median −0:12

1000m Row 4:54

703/921
v median +0:15
Block 06 7:11

Running 6 5:17

363/921
v median −0:13

200m Farmers Carry 1:54

673/921
v median +0:10
Block 07 9:45

Running 7 5:17

345/921
v median −0:16

100m Sandbag Lunges 4:28

694/921
v median +0:40
Block 08 11:23

Running 8 6:07

337/921
v median −0:23

Wall Balls 5:16

742/921
v median +0:48

Where the race went

Stations: 31:09

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:29

0:07 0:22

B3 · 50m Sled Pull

0:27

0:09 0:18

B4 · 80m Burpee Broad Jump

1:19

0:15 1:04

B5 · 1000m Row

0:47

0:30 0:17

B6 · 200m Farmers Carry

1:11

1:02 0:09

B7 · 100m Sandbag Lunges

1:16

1:04 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921