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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nicole Opdensteinen & Tobias Opdensteinen — Cologne 2025

Mixed 40-44 n = 921
Finish · net time
1:22:46
+3:39 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
577/921
40-44
60/114
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:10
v median
391/921
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
773/921
Rank

The race, in words

Nicole Opdensteinen & Tobias Opdensteinen finished 577th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:22:46.

The sandbag lunges cost the most time: 0:59 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:05
    v median +0:33
    v median +0:09
  2. Block 02 7:46
    Running 2 5:32
    v median +0:21
    v median +0:18
  3. Block 03 9:05
    Running 3 5:41
    v median +0:19
    v median +0:01
  4. Block 04 9:04
    Running 4 5:46
    v median +0:19
    v median −0:10
  5. Block 05 10:45
    Running 5 5:48
    v median +0:15
    1000m Row 4:57
    v median +0:18
  6. Block 06 7:41
    Running 6 5:57
    v median +0:27
    v median +0:00
  7. Block 07 10:44
    Running 7 5:57
    v median +0:24
    v median +0:59
  8. Block 08 11:07
    Running 8 6:42
    v median +0:12
    Wall Balls 4:25
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:20
0:51 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind

Elsewhere

Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921