The race, in three figures
The race, in words
Nicole Opdensteinen & Tobias Opdensteinen finished 506th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:32:10.
A station race more than a running one: 54% of the field beaten on the stations, against 10% on the runs. The sandbag lunges were where this race was made, 1:27 ahead of the median. 9:43 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:41v median +1:02
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Block 02 8:40Running 2 6:31v median +1:13
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Block 03 10:25Running 3 6:40v median +1:09
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Block 04 10:37Running 4 6:43v median +1:07
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Block 05 11:30Running 5 6:55v median +1:13
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Block 06 8:55Running 6 7:02v median +1:21
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Block 07 9:20Running 7 7:19v median +1:35
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Block 08 12:08Running 8 7:58v median +1:19
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.