The race, in three figures
The race, in words
Tobias Grabow & Davide Laudani finished 387th of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:25:39.
The sandbag lunges cost the most time: 1:34 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:15v median +0:10
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Block 02 7:55Running 2 5:10v median +0:24
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Block 03 10:03Running 3 5:35v median +0:29
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Block 04 8:22Running 4 5:29v median +0:20
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Block 05 10:38Running 5 5:33v median +0:17
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Block 06 7:28Running 6 5:34v median +0:23
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Block 07 10:28Running 7 5:28v median +0:13
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Block 08 11:48Running 8 6:18v median +0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.