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Athlete Germany

Tobias Grabow

Since 2024, Tobias Grabow has raced HYROX 14 times at 13 events across 3 categories, the mixed Doubles Open most often (11). The fastest of 11 in the mixed Doubles Open is 1:16:24 at Vienna 2026, 282nd of 961 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:24
Vienna 2026
Doubles Open · Men
1:25:39
Cologne 2025

Progress against the field

Between Vienna 2026 and Berlin 2026, Tobias Grabow and Viola Grabow lost 6:05 to the field.

The races themselves barely changed, so 6:12 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Viola Grabow, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:25:03
    123/220
    Beat 44%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:22:36
    348/530
    Beat 34%
    ↑ 105 days after Vienna 2026, with Viola Grabow 6:05 worse than the field Why ↓

    6:12 slower on the clock in a race that was 0:07 slower for everyone: 6:05 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Relay · Mixed
    1:21:04
    38/81
    Beat 53%
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:19:22
    381/884
    Beat 57%
  5. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:16:24 PB
    282/961
    Beat 71%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:17:05
    220/506
    Beat 57%
    ↑ 328 days after Rotterdam 2025, with Viola Grabow 2:01 better than the field Why ↓

    5:33 faster on the clock, and the race was 3:32 faster for everyone, so 2:01 of it was this pair.

    Compare these two →
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:29:45
    1098/1469
    Beat 25%
  8. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:41:29
    641/711
    Beat 10%
  9. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:25:39 PB
    387/461
    Beat 16%
  10. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:22:38
    342/707
    Beat 52%
  11. Frankfurt
    14 Dec 2024
    Relay · Mixed
    1:16:37
    19/36
    Beat 47%
  12. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:30:28
    503/618
    Beat 19%
  13. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:43:04
    329/376
    Beat 13%
  14. Köln
    Date unknown
    Doubles Open · Mixed
    1:35:23
    526/598
    Beat 12%

Personal bests, by station

4:19
Frankfurt 2025
1:58
Amsterdam 2024
3:36
Berlin 2026
2:53
Cologne 2025
4:42
Frankfurt 2025
1:43
Hamburg 2024
4:01
Vienna 2026
4:12
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:19
50m Sled Push
5:16 1:58
50m Sled Pull
5:32 3:36
80m Burpee Broad Jump
5:24 3:42
1000m Row
5:18 4:42
200m Farmers Carry
2:25 1:43
100m Sandbag Lunges
5:47 4:01
Wall Balls
8:39 4:12