Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Emily Howells & Lewis Trewartha — Cologne 2025

Emily Howells Lewis Trewartha
Mixed 30-34 n = 921
Finish · net time
1:25:28
+6:21 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
659/921
30-34
297/391
Field beaten
28%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
290/921
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
785/921
Rank

The race, in words

1:25:28 at Cologne 2025 put Emily Howells & Lewis Trewartha 659th of 921 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:10 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:22
    v median +0:50
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 8:09
    Running 2 5:35
    v median +0:24
    50m Sled Push 2:34
    v median +0:38
  3. Block 03 9:42
    Running 3 5:45
    v median +0:23
    50m Sled Pull 3:57
    v median +0:34
  4. Block 04 10:35
    Running 4 5:57
    v median +0:30
    80m Burpee Broad Jump 4:38
    v median +1:10
  5. Block 05 10:17
    Running 5 5:47
    v median +0:14
    1000m Row 4:30
    v median −0:09
  6. Block 06 7:26
    Running 6 5:44
    v median +0:14
    200m Farmers Carry 1:42
    v median −0:02
  7. Block 07 10:19
    Running 7 5:53
    v median +0:20
    100m Sandbag Lunges 4:26
    v median +0:38
  8. Block 08 11:58
    Running 8 6:57
    v median +0:27
    Wall Balls 5:01
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:14
0:14 1:00
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:14
1:06 0:08
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 20
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921