Emily Howells & Lewis Trewartha — Cologne

The race, in three figures

Biggest gain

1000m Row

−0:09

v median

290/921

Rank

Biggest loss

80m Burpee Broad Jump

+1:10

v median

785/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 6:22

803/921
v median +0:50

1000m SkiErg 4:22

700/921
v median +0:12
Block 02 8:09

Running 2 5:35

662/921
v median +0:24

50m Sled Push 2:34

874/921
v median +0:38
Block 03 9:42

Running 3 5:45

634/921
v median +0:23

50m Sled Pull 3:57

747/921
v median +0:34
Block 04 10:35

Running 4 5:57

661/921
v median +0:30

80m Burpee Broad Jump 4:38

785/921
v median +1:10
Block 05 10:17

Running 5 5:47

567/921
v median +0:14

1000m Row 4:30

290/921
v median −0:09
Block 06 7:26

Running 6 5:44

568/921
v median +0:14

200m Farmers Carry 1:42

403/921
v median −0:02
Block 07 10:19

Running 7 5:53

598/921
v median +0:20

100m Sandbag Lunges 4:26

685/921
v median +0:38
Block 08 11:58

Running 8 6:57

608/921
v median +0:27

Wall Balls 5:01

685/921
v median +0:33

Where the race went

Stations: 31:10

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:50

0:03 0:47

B2 · 50m Sled Push

0:22

0:07 0:15

B3 · 50m Sled Pull

0:35

0:09 0:26

B4 · 80m Burpee Broad Jump

1:14

0:14 1:00

B5 · 1000m Row

1:01

0:35 0:26

B6 · 200m Farmers Carry

1:14

1:06 0:08

B7 · 100m Sandbag Lunges

1:11

0:57 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921